Is PEPPERMINT FLAVORED LIGHT ICE CREAM WITH PEPPERMINT MARBLE AND PEPPERMINT CANDY PIECES, PEPPERMINT Gluten Free?

Ingredients

Nonfat Milk, Cream, Sugar, Peppermint Marble (Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Xanthan Gum, Red 40), Milk, Corn Syrup, Red And Green Peppermint Candy (Sugar, Coconut Oil, Corn Syrup, Invert Sugar, Soy Lecithin, Propylene Glycol, Oil Of Peppermint, Red 3, Red 40, Blue 1, Yellow 5), Whey Protein, Stabilizer (Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan), Peppermint Oil, Vitamin A Palmitate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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