Is PEPPERONI PIZZA CRACKER Vegetarian?
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Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM KERNEL, PALM OIL, CORN OIL, AND/OR HYDROGENATED PALM OIL), WHEY MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, LESS THAN 1.5% - TOMATO, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, BAKERS AND CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SOY LECITHIN, SPICE, YEAST EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ONIONS, CARAMEL COLOR, SKIM MILK, GARLIC, PAPRIKA, BEEF FAT, COLORING (RED 40 LAKE, YELLOW 6 LAKE), MALIC ACID, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, PROPIONIC ACID, HYDROLYZED SOY PROTEIN, PAPRIKA EXTRACT (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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