Is PEPPERONI SEASONED PORK, CHICKEN AND BEEF PIZZA TOPPING; SPICY & HICKORY SMOKE FLAVOR PEPPERONI PIZZA TOPPING MADE WITH PORK, CHICKEN AND BEEF PIZZA IN A GOLDEN CRUST SNACKS, TRIPLE PEPPERONI Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- dried onion
- soy
- natural flavor
- wheat
- modified whey
- +8 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate , Sodium Citrate, Sodium Phosphate, Titanium Dioxide (Artificial Color), Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Spicy And Hickory Flavored Pepperoni Seasoned Pork, Chicken, Beef Pizza Topping (Spicy Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Spices, Salt, And Contains 2% Or Less Of: Pepperoni (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Dextrose, Extractives Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid) And Hickory Flavored Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (Pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Spices, Salt, And Contains 2% Or Less Of: Pepperoni (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Dextrose, Extractives Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Natural Hickory Smoke Flavor, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid)), Vegetable Oil, Contains 2 % Or Less Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq, Natural Flavor, Contains Wheat, Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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PEPPERONI SEASONED PORK, CHICKEN AND BEEF PIZZA TOPPING; SPICY & HICKORY SMOKE FLAVOR PEPPERONI PIZZA TOPPING MADE WITH PORK, CHICKEN AND BEEF PIZZA IN A GOLDEN CRUST SNACKS, TRIPLE PEPPERONI is available at 17 retailers
About this product
Meat · Piece, Dried