Is Pepsi Cola Soda - 6pk / 7.5 fl oz Mini-Cans Low FODMAP?

Description
Pepsi Cola Soda 6pk 7.5 fl oz mini cans is a cola drink made in the USA and bottled in New Bern, NC. Each mini can contains 7.5 ounces of cola and has 100 calories. It is popular for parties, meals, and celebrations. Some individuals have expressed their dislike for the product, while others have mentioned mixing Pepsi Cream Soda with Mango Pepsi without finding it unappetizing. Additionally, some people find the soda enjoyable due to its bubble fun factor.

Description
Pepsi Cola Soda 6pk 7.5 fl oz mini cans is a cola drink made in the USA and bottled in New Bern, NC. Each mini can contains 7.5 ounces of cola and has 100 calories. It is popular for parties, meals, and celebrations. Some individuals have expressed their dislike for the product, while others have mentioned mixing Pepsi Cream Soda with Mango Pepsi without finding it unappetizing. Additionally, some people find the soda enjoyable due to its bubble fun factor.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


