Is Pepsi Cola Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Classic cola sweetness with bright effervescence and a smooth, fizzy mouthfeel; commonly enjoyed chilled alongside meals, as a party beverage, or mixed in cocktails. Reviewers often note consistent, familiar flavor, convenient multipack packaging, and reliable carbonation, with occasional comments about sweetness level and rapid loss of fizz after opening occasionally.
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Description
Classic cola sweetness with bright effervescence and a smooth, fizzy mouthfeel; commonly enjoyed chilled alongside meals, as a party beverage, or mixed in cocktails. Reviewers often note consistent, familiar flavor, convenient multipack packaging, and reliable carbonation, with occasional comments about sweetness level and rapid loss of fizz after opening occasionally.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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