Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pepsi Max Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Pepsi Max is a carbonated beverage that comes in a pack of 24 - 7.5oz cans. Consumers have expressed positive opinions about its taste, describing it as great. It is also considered to be reasonably priced. Additionally, people have mentioned that Pepsi Max contains ginseng. Overall, Pepsi Max offers a convenient and enjoyable option for those seeking a refreshing drink with a great taste and the added benefit of ginseng.

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Ingredients

carbonated water, colour (150d), sweeteners (951, 950), food acids (338, 330) preservative (211) caffeine, flavour, Contains: caffeine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Can, Bottle

Flavor
SweetAcidic
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Pepsi Max | Spoonful