Is Pepsi Diet Pepsi 12 oz (pack of 12) Low FODMAP?
Description
Crisp, effervescent cola flavor with a bubbly mouthfeel, typically consumed with meals, snacks, or used as a mixer. Reviewers commonly note consistent taste across cans, convenient multi-can packaging, and preference for serving chilled; some users mention a mild lingering aftertaste while others praise its refreshing carbonation and portability for events.
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Description
Crisp, effervescent cola flavor with a bubbly mouthfeel, typically consumed with meals, snacks, or used as a mixer. Reviewers commonly note consistent taste across cans, convenient multi-can packaging, and preference for serving chilled; some users mention a mild lingering aftertaste while others praise its refreshing carbonation and portability for events.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Sucralose, Acesulfame Potassium, Caffeine, Natural Flavor, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.