Is Pepsi Soda Low FODMAP?
Description
Classic cola delivers a crisp, effervescent mouthfeel with pronounced sweet and caramel-like flavor notes and lingering cola aromatics. Consumers report consistent carbonation, satisfying fizz, and suitability for casual sipping, meal pairing, and cocktail mixing. Reviews commonly note predictable flavor profile, convenient packaging, and occasional variation between production batches across regions.
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Description
Classic cola delivers a crisp, effervescent mouthfeel with pronounced sweet and caramel-like flavor notes and lingering cola aromatics. Consumers report consistent carbonation, satisfying fizz, and suitability for casual sipping, meal pairing, and cocktail mixing. Reviews commonly note predictable flavor profile, convenient packaging, and occasional variation between production batches across regions.
Ingredients
carbonated water, high fructose corn syrup, caramel color, sugar, phosphoric acid, caffeine, citric acid, and natural flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.