Is Poppi Raspberry Rose Prebiotic Soda Low FODMAP?

Description
Poppi Raspberry Rose Prebiotic Soda is a natural and refreshing beverage that prioritizes digestive health. Made with unfiltered Apple Cider Vinegar, it harnesses the power of prebiotics to support a healthy gut. This soda is designed for everyday consumption and is perfect for on-the-go meals. Customers have praised Poppi as a wonderful alternative to traditional sodas. With its unique blend of flavors and digestive benefits, Poppi Raspberry Rose Prebiotic Soda offers a delightful and nourishing beverage option.

Description
Poppi Raspberry Rose Prebiotic Soda is a natural and refreshing beverage that prioritizes digestive health. Made with unfiltered Apple Cider Vinegar, it harnesses the power of prebiotics to support a healthy gut. This soda is designed for everyday consumption and is perfect for on-the-go meals. Customers have praised Poppi as a wonderful alternative to traditional sodas. With its unique blend of flavors and digestive benefits, Poppi Raspberry Rose Prebiotic Soda offers a delightful and nourishing beverage option.
Ingredients
Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavors, Strawberry Juice*, Lemon Juice*
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.