Is Pepsi Wild Cherry Flavored Soda Low FODMAP?
Description
Sweet cherry-forward cola with bright carbonation and smooth mouthfeel, often served chilled. Consumers report pronounced artificial cherry notes, consistent fizz, and suitability as a standalone refreshment or mixer for cocktails. Reviews commonly note nostalgia, portability for picnics, and occasional variance in sweetness between batches and packaging sizes and perceived shelf-life.
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Description
Sweet cherry-forward cola with bright carbonation and smooth mouthfeel, often served chilled. Consumers report pronounced artificial cherry notes, consistent fizz, and suitability as a standalone refreshment or mixer for cocktails. Reviews commonly note nostalgia, portability for picnics, and occasional variance in sweetness between batches and packaging sizes and perceived shelf-life.
Ingredients
carbonated water, high fructose corn syrup. Caramel color, sugar, phosphoric acid, natural flavor, caffeine, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.