Is Pepsi Low FODMAP?
Description
Classic cola offers a sweet, slightly citrusy flavor with pronounced effervescence and a smooth, fizzy texture. Often enjoyed chilled alongside meals, at social gatherings, or as a cocktail mixer. Customer feedback commonly highlights dependable taste, strong carbonation, and satisfaction with packaging, while occasional complaints mention delivery issues or damaged containers.
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Description
Classic cola offers a sweet, slightly citrusy flavor with pronounced effervescence and a smooth, fizzy texture. Often enjoyed chilled alongside meals, at social gatherings, or as a cocktail mixer. Customer feedback commonly highlights dependable taste, strong carbonation, and satisfaction with packaging, while occasional complaints mention delivery issues or damaged containers.
Ingredients
Carbonated Water, Sugar, Colour (150d), Food Acid (338), Caffeine, Flavour. Contains Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.