Is Percy & Reed Smoothing Styling Cream Low FODMAP?
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Ingredients
Aqua (Water), Camellia Oleifera Seed Oil, Glyceryl Stearate, PEG-100 Stearate, Polyacrylamide, VP/VA Copolymer, Amodimethicone, Phenoxyethanol, Coco-Glucoside, C13-14 Isoparaffin, Parfum (Fragrance), Coconut Alcohol, Sodium Hydroxide, Hydrolyzed Wheat Protein, Panthenol, Butylene Glycol, Laureth-7, Benzoic Acid, Polyquaternium-11, Cetrimonium Chloride, Trideceth-15, Trideceth-3, Dehydroacetic Acid, Helianthus Annuus (Sunflower) Seed Extract, Hydrolyzed Wheat Starch, Tetrasodium EDTA, Potassium Sorbate, Acetic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.