No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Perdue Air Fryer Crispy Wings Hot 'N Spicy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

These frozen ready-to-cook wings offer a hot, spicy flavor with a crispy exterior and tender interior, commonly prepared in an air fryer or oven for snacks, game-day appetizers, or quick family meals. Customer reviews note reliable crisping in air fryers, convenience, and occasional variability in spice intensity and coating consistency.

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Ingredients

Chicken Wing Sections, Water, Food Starch-Modified, Contains 2% or Less of Salt, Rice Flour, Spice, Brown Sugar, Sodium Phosphate, Tapioca Dextrin, Onion Powder, Garlic Powder, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extract, Xanthan Gum, Extractives of Paprika, Natural Extractives of Celery Seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece, Frozen

Flavor
SpicySavorySweet
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepOn The GoDipping