Is Perdue Baked Whole Grain Breaded Chicken Breast Strips Gluten Free?

Ingredients

Boneless Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Vinegar, Salt, Flavor, Brown Sugar, Yeast Extract, Breaded With: Whole Wheat Flour, Wheat Flour, Water, Yellow Corn Flour, Yeast, Contains Less Than 2% Of Whole Grain Yellow Corn Meal, Vinegar, Sugar, Leavening (Sodium Bicarbonate), Guar Gum, Extractives Of Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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