Is Perdue Chicken Strips, Honey BBQ Glazedfully Cooked, Sold Frozen Low FODMAP?

Ingredients

Boneless Skinless Chicken Breast With Rib Meat Water, Contains 2% Or Less Of: Salt Onion Powder Garlic Powder, Breaded With: Wheat Flour Water Salt Corn Starch Sugar Yellow Corn Flour, Contains 2% Or Less Of: Garlic Powder Spices Spice Extractives Extractives Of Paprika Onion Powder Extractives Of Paprika And Annatto Wheat Gluten, Glazed With : Water Tomato Paste High Fructose Corn Syrup Honey Distilled Vinegar Corn Syrup Molasses Salt Modified Corn Starch Natural Smoke Flavor Spices Onion Powder Garlic Powder Xanthan Gum Sucralose Sugar Caramel Color Tamarind Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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