Is Perdue Original Chicken Nuggets Heat and Serve 12oz PKG Vegetarian?

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sugar, Dried Whey, Sodium Phosphates, Flavoring, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Calcium Propionate (To Protect Freshness), Extractives Of Paprika, Potassium Sorbate (To Protect Freshness), Soybean Oil, Guar Gum, Colored With Oleoresin Paprika, Boneless Skinless Chicken Breast With Rib Meat, Colored With Oleoresin Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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