Is Perdue Refrigerated Breaded Popcorn Chicken Bites Vegan?


Ingredients
Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains Less Than 2% Of Salt, Wheat Flour, Whole Grain Yellow Corn Meal, Sodium Lactate, Potassium Lactate, Dextrose, Maltodextrin, Sugar, Yeast, Flavor, Iodized Salt, Sodium Phosphate, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Extractives Of Paprika, Autolyzed Yeast Extract, Potassium Sorbate, Caramel Color, Guar Gum, Disodium Inosinate And Disodium Guanylate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


