Is Perdue Refrigerated Breaded Popcorn Chicken Bites Vegetarian?

Ingredients

Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains Less Than 2% Of Salt, Wheat Flour, Whole Grain Yellow Corn Meal, Sodium Lactate, Potassium Lactate, Dextrose, Maltodextrin, Sugar, Yeast, Flavor, Iodized Salt, Sodium Phosphate, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate, Extractives Of Paprika, Autolyzed Yeast Extract, Potassium Sorbate, Caramel Color, Guar Gum, Disodium Inosinate And Disodium Guanylate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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