Is PERDUE SIMPLY SMART ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.) Vegan?

Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Vinegar, Sea Salt, Organic Rice Starch, Organic Garlic Powder, Organic Cane Sugar, Raisin Juice Concentrate, Organic Honey, Organic Onion Powder, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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