Is PERDUE SIMPLY SMART ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.) Vegetarian?

Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Vinegar, Sea Salt, Organic Rice Starch, Organic Garlic Powder, Organic Cane Sugar, Raisin Juice Concentrate, Organic Honey, Organic Onion Powder, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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