Is Perfect Bar Chocolate Chip Cookie Dough Low FODMAP?
Description
Rich chocolate-chip cookie-dough flavor with a dense, creamy yet slightly chewy texture; reviewers often note authentic taste and portable convenience. Common uses include quick snacks, lunchbox treats, and dessert substitutes. Some customers report it can be overly sweet for some palates and occasionally sticky to handle in warm conditions sometimes.
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Description
Rich chocolate-chip cookie-dough flavor with a dense, creamy yet slightly chewy texture; reviewers often note authentic taste and portable convenience. Common uses include quick snacks, lunchbox treats, and dessert substitutes. Some customers report it can be overly sweet for some palates and occasionally sticky to handle in warm conditions sometimes.
Ingredients
Peanut Butter, Cashew Butter, Maple Syrup, Nonfat Dry Milk, Honey, Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Rice Protein, Dried Whole Egg Powder, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach), Flax Seed Oil, Sunflower Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil. Contains Peanuts, Cashews, Milk, Eggs, and Sesame. Produced on equipment also handling other tree nuts. May contain Occasional nut shells.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.