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Is Perfect Italiano Parmesan Cheese Shaved 125g Dairy Free?

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Description

This shaved cheese offers a firm yet delicate flake texture with a savory, nutty, slightly sharp flavor ideal for sprinkling over pasta, salads, pizzas and risottos. Customers often note convenient pre-shaved form and strong flavor for topping, with occasional comments about packaging clumps and variable flake size and easy storage.

Ingredients

Cheese milk, salt, cultures (milk), enzyme, anticaking agent (460), preservative (200).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.