Is Perfect Keto Nolabar White Chocolate Macadamia Nut Granola Style Bar Low FODMAP?

Ingredients
Almonds, White Chocolate Flavored Chips (Tapioca Fiber, Palm Kernel Oil, Erythritol, Natural Flavors, Sunflower Lecithin, Salt, Stevia Extract), Soluble Tapioca Fiber, Allulose, Macadamia Nuts, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract (Reb A), Monk Fruit Extract, Mixed Tocopherols (Vitamin E to preserve freshness).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar


