Is Perfect Keto Nolabar White Chocolate Macadamia Nut Granola Style Bar GERD Friendly?
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Why it's not GERD friendly
- white chocolate flavored chips
white chocolate flavored chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, White Chocolate Flavored Chips (Tapioca Fiber, Palm Kernel Oil, Erythritol, Natural Flavors, Sunflower Lecithin, Salt, Stevia Extract), Soluble Tapioca Fiber, Allulose, Macadamia Nuts, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract (Reb A), Monk Fruit Extract, Mixed Tocopherols (Vitamin E to preserve freshness).
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About this product
Protein Bar · Bar