Is PERFECT PEACH COBBLER PEACH LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES & FROSTED CINNAMON CRUNCH, PERFECT PEACH COBBLER Low FODMAP?
Description
Creamy, slightly tangy peach-forward snack featuring tender fruit pockets and contrasting soft, baked-like pieces with a sweet, spiced crisp topping; commonly eaten at breakfast, as a snack, or served with cereal or fruit, spooned straight from the container or layered into parfaits for added texture and enjoyed chilled for portability.
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Description
Creamy, slightly tangy peach-forward snack featuring tender fruit pockets and contrasting soft, baked-like pieces with a sweet, spiced crisp topping; commonly eaten at breakfast, as a snack, or served with cereal or fruit, spooned straight from the container or layered into parfaits for added texture and enjoyed chilled for portability.
Ingredients
lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus and l, casei), evaporated cane sugar, peaches, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, skim milk, fruit pectin, natural flavors, fruit and vegetable juice concentrate (for color), salt, cinnamon, raisin paste, sunflower lecithin, locust bean gum, baking soda, tapioca syrup, guar gum, lemon juice concentrate, caramel color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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