Is PERFECT PEACH COBBLER PEACH LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES & FROSTED CINNAMON CRUNCH, PERFECT PEACH COBBLER Low FODMAP?
Description
Creamy, slightly tangy peach-forward snack featuring tender fruit pockets and contrasting soft, baked-like pieces with a sweet, spiced crisp topping; commonly eaten at breakfast, as a snack, or served with cereal or fruit, spooned straight from the container or layered into parfaits for added texture and enjoyed chilled for portability.
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Why it's not low FODMAP
- skim milk
- peaches
- cultured pasteurized nonfat milk
- raisin paste
- natural flavors
- wheat flour
- lowfat yogurt
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Creamy, slightly tangy peach-forward snack featuring tender fruit pockets and contrasting soft, baked-like pieces with a sweet, spiced crisp topping; commonly eaten at breakfast, as a snack, or served with cereal or fruit, spooned straight from the container or layered into parfaits for added texture and enjoyed chilled for portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus and l, casei), evaporated cane sugar, peaches, cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, skim milk, fruit pectin, natural flavors, fruit and vegetable juice concentrate (for color), salt, cinnamon, raisin paste, sunflower lecithin, locust bean gum, baking soda, tapioca syrup, guar gum, lemon juice concentrate, caramel color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
PERFECT PEACH COBBLER PEACH LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES & FROSTED CINNAMON CRUNCH, PERFECT PEACH COBBLER is available at 21 retailers
About this product
Yogurt · Spreadable