Is Perfect Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

caseinate de calcium
whey protein concentrate
whey protein isolate
calcium caseinate
milk protein concentrate
milk protein isolate and
collagen peptides bovine
natural flavours
natural flavour
glycerin

caseinate de calcium

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein blend (Collagen peptides bovine, Milk protein isolate and/or milk protein concentrate, Calcium caseinate, Whey protein isolate), Dark Chocolaty Coating (Vegetable oils (palm kernel, palm), Erythritol, Whey protein concentrate, Inulin, Cocoa powder processed with alkali, chocolate flavour, sunflower lecithin), Glycerin, Whey protein isolate, Calcium caseinate, Natural flavour, Sunflower oil, Soy lecithin, Sea salt, Glycerin, Water, Resistant dextrin (soluble corn fibre), Cocoa Soy Protein Crisps (Soy protein isolate, Cocoa powder processed with alkali, Tapioca starch), Palm kernel oil, Erythritol, Natural flavours, Stevia extract, couche de biscuits chocolatés (dextrine résistante (fibre de maïs solublel, mélange de confiseries chocolatées (érythritol, huile de palmiste, dextrine résistante (fibre de maïs soluble), poudre de cacao traitée à l'alcali, arôme de chocolat, lécithine de tournesoll, glycérine, isolat de protéines de lactosérum, caséinate de calcium, arôme naturel, huile d

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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