Is Perfect Protein Bar Dairy Free?

Ingredients

Protein blend (Collagen peptides bovine, Milk protein isolate and/or milk protein concentrate, Calcium caseinate, Whey protein isolate), Dark Chocolaty Coating (Vegetable oils (palm kernel, palm), Erythritol, Whey protein concentrate, Inulin, Cocoa powder processed with alkali, chocolate flavour, sunflower lecithin), Glycerin, Whey protein isolate, Calcium caseinate, Natural flavour, Sunflower oil, Soy lecithin, Sea salt, Glycerin, Water, Resistant dextrin (soluble corn fibre), Cocoa Soy Protein Crisps (Soy protein isolate, Cocoa powder processed with alkali, Tapioca starch), Palm kernel oil, Erythritol, Natural flavours, Stevia extract, couche de biscuits chocolatés (dextrine résistante (fibre de maïs solublel, mélange de confiseries chocolatées (érythritol, huile de palmiste, dextrine résistante (fibre de maïs soluble), poudre de cacao traitée à l'alcali, arôme de chocolat, lécithine de tournesoll, glycérine, isolat de protéines de lactosérum, caséinate de calcium, arôme naturel, huile d

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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