Is Perfect Snacks Refrigerated Peanut Butter Cups, Dark Chocolate with Sea Salt, 7g Whole Food Protein, Gluten Free & Non-GMO, 1.4 Oz. 2 Cups Low FODMAP?
Description
Rich, bittersweet chocolate with a subtle salty note surrounds a creamy, dense center, offering a contrast between firm shell and smooth interior. Commonly eaten chilled as a quick snack or dessert accompaniment, reviewers note satisfying texture, convenient two-piece portions, occasional softening at room temperature, and consistent flavor across batches.
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Why it's not low FODMAP
- apple
- nonfat dry milk
- celery
- tomato
- honey
- fair trade chocolate
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Rich, bittersweet chocolate with a subtle salty note surrounds a creamy, dense center, offering a contrast between firm shell and smooth interior. Commonly eaten chilled as a quick snack or dessert accompaniment, reviewers note satisfying texture, convenient two-piece portions, occasional softening at room temperature, and consistent flavor across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter (Organic), Dark Chocolate (Organic), Fair Trade Chocolate, Cacao Beans (Organic), Cane Sugar (Organic), Cocoa Butter (Organic), Sunflower Lecithin), Honey (Organic), Nonfat Dry Milk (Organic), Rice Protein (Organic), Dried Whole Egg Powder (Organic), Sea Salt, Dried Whole Food Powders (Kale (Organic), Flax Seed (Organic), Rose Hip (Organic), Orange (Organic), Lemon (Organic), Papaya (Organic), Tomato (Organic), Apple (Organic), Alfalfa (Organic), Celery (Organic), Kelp (Organic), Dulse (Organic), Carrot (Organic), Spinach (Organic)), Sunflower Lecithin (Organic), Flax Seed Oil (Organic), Sunflower Oil (Organic), Sesame Seed Oil (Organic), Olive Oil (Organic), Pumpkin Seed Oil (Organic)
Check Perfect Snacks Refrigerated Peanut Butter Cups, Dark Chocolate with Sea Salt, 7g Whole Food Protein, Gluten Free & Non-GMO, 1.4 Oz. 2 Cups against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Perfect Snacks Refrigerated Peanut Butter Cups, Dark Chocolate with Sea Salt, 7g Whole Food Protein, Gluten Free & Non-GMO, 1.4 Oz. 2 Cups is available at 9 retailers
About this product
Snack · Candy Piece