Is Perfectly Crisp Shrimp Hot - LB Low FODMAP?

Ingredients

Sugar,Cream Cheese(Pasteurizedmilk & Cream,Cheese Culture,Salt,Stabili-Zers{Carobbean &/Or Xanthan&/Or Guar Gum})Bleached Enriched Flour(Wheat Flour,Niacinreduced Iron,Thiamine Mononitrate,Ribofla-Vin,Folic Acid),Egg White,Palm Oil,Skimmilk,Soybean Oil,Buttermilk,Cornstarch,Co-Coa Processed With Alkali,Water,Vegetableoils(Palm,Canola,Hydrogenated Cottonseed),Salt,Egg Yolks,Cultured Skim Milk,Corn Syrup Solids,Natural &Artificial Flavor,Mono-Diglycerides,Leavening(Baking Soda,Sodiumacid Pyrophosphate,Sodium Aluminum Phosph-Ate,Aluminumsulfate,Monocalcium Phosphate)Food Starch Modified,Dextrose,White&Darkchocolate(Sugar,Cocoa Liquor,Cocoa Butter,Milk Powder,Whey Powder,Soy Lecithin,Natural Flavor),Whey,Soy Lecithin,Propylene Glycol Mono&Diesters Of Fats&Fatty Acids,Polysorbate 60,Sodium Caseinate,Corn Syrup,Mo-No&Diglycerides,Fructose,Sodium Stearoyllactylate,Sweetened Condensed Milk(Milk,Sugar)Red 40,Cocoa Butter,Xanthan Gum,Cellu-Lose Gum,Milk Powder,Citric Acid,Guar Gum,Vitamin A Palmitate,Potassium Sorbate Pre-Servative,Cream Powder(Pasteurized Sweetcream,Skim Milk Solids,Sodium Caseinate),Beta Carotene Color,Natural Flavor,Phosphoric Acid,Rapeseed Lecithin,Unsweetened Chocolate,Nonfat Milk Powder,Lactose,Choco-Late Liquor,Natural Vanilla Flavor,Tocoph-Erols,Ascorbic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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