Is Perfetti Van Melle Mentos UP2U Gum, 14 ea Vegetarian?

Ingredients

Chewing Gum Base, Xylitol, Sorbitol, Erythritol, Glycerol, Natural And Artificial Flavors, Contains Less Than 2% Of: Fruit Juices From Concentrate (Strawberry, Mandarin), Gum Arabic, Aspartame, Citric Acid, Tartaric Acid, Soya Lecithin, Colors (Titanium Dioxide, Carmine, Beta-carotene, Turmeric), Malic Acid, Medium Chain Triglycerides, Gelatine, Acesulfame K, Sucrose Esters Of Fatty Acids, Sucralose, Green Tea Extract, Bha To Maintain Freshness, Blue 1 Lake

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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