Is Performance Inspired Bar 2.0 Gluten Free?

Ingredients

protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides,soluble corn fiber, maltitol syrup, coconut oil, glycerine, natural peanutbutter, whey protein crisps (whey protein concentrate, rice flour), unsweetened chocolate, natural flavor,peanut flour, inulin, cocoa buter, erythritol, tapioca syrup, sea salt steviol glycosides (stevia extract),bacillus coagulans (probiotics),natural vanilla extract,chromiumpolynicotinate, contains peanuts, milk and coconut, made in a facility that processes peanuts , tree nuts, soy, dairy, eggs, wheat, fish gelain, and shellfish, net carb,count(10g), ud

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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