Is Performance Inspired Bar 2.0 Vegetarian?


Ingredients
protein blend (whey protein isolate, milk protein isolate), isomalto-oligosaccharides,soluble corn fiber, maltitol syrup, coconut oil, glycerine, natural peanutbutter, whey protein crisps (whey protein concentrate, rice flour), unsweetened chocolate, natural flavor,peanut flour, inulin, cocoa buter, erythritol, tapioca syrup, sea salt steviol glycosides (stevia extract),bacillus coagulans (probiotics),natural vanilla extract,chromiumpolynicotinate, contains peanuts, milk and coconut, made in a facility that processes peanuts , tree nuts, soy, dairy, eggs, wheat, fish gelain, and shellfish, net carb,count(10g), ud
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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