Is peri peri crunch Dairy Free?

Ingredients

Roasted corn (37%). coated peas (36%): green peas, starch, rapeseed oil, modified starch, sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt. broad bean (23%): broad beans, rapeseed oil. peri peri seasoning (4%): paprika powder, salt, dried garlic, tomato powder, onion powder, black pepper powder, chilli powder, acid: citric acid, oregano powder, natural flavouring, cumin powder, colour: paprika extract, nutmeg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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