Is Perkier Madagascan Vanilla And Dark Chocolate Dairy Free?

Ingredients

Peanuts (32%), Chicory Root Fibre, Dark Chocolate (17.5%) (cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavouring), Dates (dates, Rice Flour), Protein Crisps (soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Sunflower Oil, Di-calcium Phosphate, Natural Flavouring, Madagascan Vanilla (0.1%), Vitamin B5, Vitamin B12, Bifidobacterium Longum, Lactobacillus Rhamnosus (microencapsulation: Vegetable Fatty Acids, Maltodextrin). Contains Peanuts And Soy. May Contain Traces Of Sesame, Milk & Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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