Is Pero Family Farms Vegetable Slaw, Organic Vegetarian?
Description
Crisp, crunchy texture with a mild, tangy-sweet flavor profile; commonly used as a ready-to-serve side, sandwich or taco topping, and quick salad base. Reviews frequently note convenient, fresh-tasting crunch and versatile uses, while some report occasional excess moisture or uneven dressing distribution affecting texture and flavor consistency in certain packages.
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Description
Crisp, crunchy texture with a mild, tangy-sweet flavor profile; commonly used as a ready-to-serve side, sandwich or taco topping, and quick salad base. Reviews frequently note convenient, fresh-tasting crunch and versatile uses, while some report occasional excess moisture or uneven dressing distribution affecting texture and flavor consistency in certain packages.
Ingredients
Organic Green Cabbage, Organic Red Cabbage, Organic Broccoli & Organic Carrots.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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