Is Perrier Fusions Peach & Cherry Low FODMAP?
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Why it's not low FODMAP
- sour cherry juice concentrate
- clarified lemon juice concentrate apple juice concentrate
- peach juice concentrate
- natural flavors
sour cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Mineral Water, Sugar, Peach Juice Concentrate, Clarified Lemon Juice Concentrate Apple Juice Concentrate, Natural Flavors, Sour Cherry Juice Concentrate, Carrot Juice Concentrate (For Color), Carbon Dioxide.
Check Perrier Fusions Peach & Cherry against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Perrier Fusions Peach & Cherry is available at 4 retailers
About this product
Beverage · Bottle