Is PERRY'S ICE CREAM, PREMIUM ICE CREAM, LEMON CHILLO, LEMON CHILLO Low FODMAP?

Ingredients

MILK, CREAM, LEMON COOKIE SWIRLS (SHORTBREAD COOKIE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, PALM KERNEL OIL, SKIM MILK POWDER, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), NONFAT DRY MILK, CITRIC ACID, SALT, SOY LECITHIN, LEMON OIL, TURMERIC), CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, CORN SYRUP, NATURAL FLAVOR), NATURAL LEMON FLAVOR, CITRIC ACID, EGG YOLKS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, TURMERIC EXTRACT (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen