Is PERUVIAN GINGER LEMON GREEN TEA ORGANIC KOMBUCHA, GINGER LEMON Low FODMAP?
Description
Zesty citrus and warming spice meld into a bright, tangy beverage with lively effervescence and a light, slightly acidic finish. Commonly enjoyed chilled as a refreshing sip, mixer, or palate cleanser, reviewers note balanced sweetness, satisfying fizz, occasional carbonation variability, and convenient single-serve packaging. Some note occasional subtle bottle sediment.
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Description
Zesty citrus and warming spice meld into a bright, tangy beverage with lively effervescence and a light, slightly acidic finish. Commonly enjoyed chilled as a refreshing sip, mixer, or palate cleanser, reviewers note balanced sweetness, satisfying fizz, occasional carbonation variability, and convenient single-serve packaging. Some note occasional subtle bottle sediment.
Ingredients
Brewed Tea (Filtered Water, Sencha Green Tea (Organic), Dried Lemon (Organic), Lemon Verbena (Organic)), Cane Sugar (Organic), Ginger Juice (Organic), Live Kombucha Culture (Yeast, Bacteria), Ginger Extract (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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