Is Pesto Chicken + Greens Soy Free?
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Why it's not soy free
- soya
- edamame beans
soya
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Quinoa Mix (36%) (Quinoa, Water, Salt), Chickpeas (18%) (Chickpeas, Water), Sliced Chicken (14%) (Chicken, Starch, Salt), White Cabbage (7%), Nut Free Green Pesto (5%) (Basil Paste (Basil Leaves, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid), Rapeseed Oil, Crumb Vegetarian Hard Cheese (Pasteurised Cow's MILK, Salt, Microbial Rennet, Culture), Garlic Puree (Garlic Puree, Acidity Regulator (Citric Acid))), Sliced Red Cabbage (4%), Mixed Leaf (3%) (Lettuce, Rocket), Lemon Juice (3%), Peas (3%), Cannellini Beans (3%) (Cannellini Beans, Water, Salt), Rapeseed Oil, Edamame Beans (2%) (SOYA), Sea Salt, Coriander, Garlic Purée (Garlic, Olive Oil), Corn Starch, Ground Black Pepper.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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