Is PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI, SPINACH, BASIL, SUN DRIED TOMATOES AND RED BELL PEPPERS TOSSED IN VEGAN PESTO BOWL, PESTO HARVEST Dairy Free?
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Ingredients
Cooked Quinoa (Water, Quinoa), Cauliflower (Cauliflower, Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (Sun Dried Tomatoes, Sulfur Dioxide [To Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice From Concentrate, Garlic, Black Pepper, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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