Is Pesto margherita pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
parmesan cheese
cheese cultures
pasteurized milk
sorbitan monostearate
enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RESH M MOZZAREL & TOMATOES San Francisco Crust Pizza Cornmeal Crust: Artisan Flour (unbleached wheat flour with and Enzymes), Water, non-GMO Corn Meal, Organic Soybean Oil, non-GMO Instant Yeast (yeast, Sorbitan monostearate, ascorbic acid), Sea Salt. izza Toppings: Fresh Mozzarella (Pasteurized Milk, Cheese Cultures, rust Salt, Enzymes), Basil Pesto (Fresh Basil, is utes. t. grill. ly ly) tes Fresh Parsley, Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Garlic, Sea Salt, Black Pepper), Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes (Diced Tomatoes, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid), Smoked Mozzarella (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Natural Hickory Smoke). CONTAINS WHEAT, MILK AND SOY. Item# 1009433 3 61290065662

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.