Is Pesto Parmesan Italian with Extra Virgin Olive Oil Salad Dressing Low FODMAP?
Description
Herbaceous, savory dressing offers a creamy yet slightly coarse texture and smooth pour. Consumers commonly use it to dress salads, toss with pasta, marinate vegetables or proteins, and as a sandwich spread or dip. Reviews often note pronounced flavor, convenient pourability, and occasional variation in texture or intensity. Preferences vary.
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Description
Herbaceous, savory dressing offers a creamy yet slightly coarse texture and smooth pour. Consumers commonly use it to dress salads, toss with pasta, marinate vegetables or proteins, and as a sandwich spread or dip. Reviews often note pronounced flavor, convenient pourability, and occasional variation in texture or intensity. Preferences vary.
Ingredients
INGREDIENTS: WATER, VEGETABLE OILS (EXTRA VIRGIN OLIVE OIL, CANOLA OIL AND SOYBEAN OIL), VINEGAR, CORN SYRUP, BASIL, SUGAR, PARMESAN CHEESE (CONTAINS MILK), GARLIC, SALT, GARLIC, ONIONS, SPICES, RED BELL PEPPERS, LEMON JUICE CONCENTRATE, CARROTS, XANTHAN GUM (THICKENER), PHOSPHORIC ACID (ENHANCES TARTNESS), POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR). DRIED
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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