No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pesto Parmesan Italian with Extra Virgin Olive Oil Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Herbaceous, savory dressing offers a creamy yet slightly coarse texture and smooth pour. Consumers commonly use it to dress salads, toss with pasta, marinate vegetables or proteins, and as a sandwich spread or dip. Reviews often note pronounced flavor, convenient pourability, and occasional variation in texture or intensity. Preferences vary.

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Ingredients

INGREDIENTS: WATER, VEGETABLE OILS (EXTRA VIRGIN OLIVE OIL, CANOLA OIL AND SOYBEAN OIL), VINEGAR, CORN SYRUP, BASIL, SUGAR, PARMESAN CHEESE (CONTAINS MILK), GARLIC, SALT, GARLIC, ONIONS, SPICES, RED BELL PEPPERS, LEMON JUICE CONCENTRATE, CARROTS, XANTHAN GUM (THICKENER), PHOSPHORIC ACID (ENHANCES TARTNESS), POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR). DRIED

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Pesto Parmesan Italian with Extra Virgin Olive Oil Salad Dressing is available at 1 retailer

Loblaws

About this product

Dressing · Bottle

Flavor
SavoryGarlickyNuttyTangy
Texture
CreamyOily
Commonly used for
SaladToppingGarnishing
Low FODMAP? Pesto Parmesan Italian with Extra Virgin Olive Oil Salad Dressing | Spoonful