Is Pet Vanilla Light Ice Cream & Chocolate Flavored Wafers Sandwiches, Vanilla Light Low FODMAP?


Ingredients
LOWFAT ICE CREAM: SWEETCREAM BUTTERMILK, SUGAR, CORN SYRUP, SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF CREAM, NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), VITAMIN A PALMITATE. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS LESS THAN 2% OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORN STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


