Is Peter Pan Gluten Free Crunchy Peanut Butter, Crunchy 40 oz Jar Low FODMAP?
Description
Robust roasted flavor with pronounced crunchy texture from coarse pieces; reviewers note consistent crunch and easy spreading from a large jar. Common uses include sandwiches, toast, baking, smoothies, snack pairings, and sauces. Buyers often comment on value, jar size, and reliable texture for everyday household use and multipurpose kitchen use.
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Description
Robust roasted flavor with pronounced crunchy texture from coarse pieces; reviewers note consistent crunch and easy spreading from a large jar. Common uses include sandwiches, toast, baking, smoothies, snack pairings, and sauces. Buyers often comment on value, jar size, and reliable texture for everyday household use and multipurpose kitchen use.
Ingredients
Roasted Peanuts, Sugar, Less Than 2% Of Hydrogenated Vegetable Oils (Cottonseed And Rapeseed), Salt, Partially Hydrogenated Cottonseed Oil, Contains Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.