Is Peter Pan Natural Peanut Butter Creamy Peanut Butter 40 Oz Low FODMAP?
Description
Peter Pan Original Creamy Peanut Butter is a wholesome and smooth spread that is perfect for sandwiches. With no high-fructose corn syrup and only four ingredients, it offers a natural option for PB&J lovers. Featuring zero grams of trans fat and 200 calories per serving, it is a nutritious choice. Many people appreciate the way Peter Pan PB spreads well and find it suitable for snacks and recipes. Overall, Peter Pan Natural Peanut Butter Creamy Peanut Butter 40 oz is a high-quality product that satisfies both taste and health-conscious individuals.
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Description
Peter Pan Original Creamy Peanut Butter is a wholesome and smooth spread that is perfect for sandwiches. With no high-fructose corn syrup and only four ingredients, it offers a natural option for PB&J lovers. Featuring zero grams of trans fat and 200 calories per serving, it is a nutritious choice. Many people appreciate the way Peter Pan PB spreads well and find it suitable for snacks and recipes. Overall, Peter Pan Natural Peanut Butter Creamy Peanut Butter 40 oz is a high-quality product that satisfies both taste and health-conscious individuals.
Ingredients
Roasted Peanuts, Sugar, Fractionated Palm Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.