Is Peters Lifesavers Icy Poles Lifesavers 8 Pack Low FODMAP?
Description
Fruity, sweet flavors deliver an icy, melt-in-your-mouth texture with occasional icy crystals. Commonly enjoyed as a refreshing snack on hot days, at parties, and after sports; convenient individually wrapped portions suit kids’ lunches and poolside serving. Customer feedback often notes bold flavor, quick melting, and value in multi-packs and convenience.
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Description
Fruity, sweet flavors deliver an icy, melt-in-your-mouth texture with occasional icy crystals. Commonly enjoyed as a refreshing snack on hot days, at parties, and after sports; convenient individually wrapped portions suit kids’ lunches and poolside serving. Customer feedback often notes bold flavor, quick melting, and value in multi-packs and convenience.
Ingredients
Water, Sugar, Food Acid (330), Flavours, Vegetable Gum (412), Colours (160a, 141, 162, 163), Elderberry Juice Concentrate, Spirulina Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.