Is Julies Organic, Ice Cream Sandwich Vanilla Organic, 3.65 Fl Oz, 6 Pack Low FODMAP?
Description
Creamy vanilla center contrasts with soft wafer-like outer layers, offering a smooth, melt-in-your-mouth texture commonly enjoyed as a quick dessert, snack, or on-the-go treat. Customers note consistent vanilla flavor, convenient single-serve portions and portability, with occasional comments about firmness straight from the deep freeze or rapid melting at room temperature.
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Description
Creamy vanilla center contrasts with soft wafer-like outer layers, offering a smooth, melt-in-your-mouth texture commonly enjoyed as a quick dessert, snack, or on-the-go treat. Customers note consistent vanilla flavor, convenient single-serve portions and portability, with occasional comments about firmness straight from the deep freeze or rapid melting at room temperature.
Ingredients
Ice Cream: Milk (organic), Cream (organic), Cane Sugar (organic), Egg Yolks (organic), Vanilla Extract (organic), Guar Gum (organic), Locust Bean Gum (organic). Cookie Wafers: Wheat Flour (organic), Cane Sugar (organic), Palm Oil (organic), Caramel Color (organic), Cane Syrup (organic), Cocoa (organic) (processed With Alkali), Contains 2% Or Less Of: Soy Lecithin (organic), Salt, Baking Soda, Natural Flavor (organic). Allergen Statement: Contains Milk, Wheat, Eggs, And Soy. Manufactured On Shared Equipment With Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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