Is Peters Traditional Wrapped Pasty Cheese & Onion Gluten Free?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), water, potato, mature cheddar cheese (from milk), onion, margarine (vegetable oils (palm oil, rapeseed oil), water, salt, emulsifier (mono- & diglycerides of fatty acids)), mature coloured cheddar (from milk), contains colour (annatto)), modified maize starch, rapeseed oil, rehydrated potato flakes, egg, dijon mustard (water, mustard seeds, spirit vinegar, salt), salt, whole egg powder, stabiliser (hydroxypropyl methylcellulose), white pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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