Is Petit Beurre Sans Gluten Vegetarian?
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Ingredients
Corn Starch, Flour Corn, Butter 10% (Milk), Sugar, Tapioca Starch Modified, Eggs, Whole Milk Powder, Syrup, Beet Sugar, Emulsifier: Esters And Mono - Et Diacetyl-tartaric Mono - And Diglycerides Of Fatty Acids (Rapeseed), Baking Powders: Carbonate Ammonium, Carbonate Of Sodium Acid Pyrophosphate, Salt, Aromes Natural, Acidifier: Citric Acid, May Contain Traces Of Soy And Lupin, Keep In A Cool And Dry Place, E471
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.