Is PETITE PALMIERS Low FODMAP?
Description
Crunchy, flaky, palm-shaped pastries offer a delicate caramelized sweetness and light melt-in-the-mouth flakiness. Commonly enjoyed with coffee or tea, used as dessert garnishes or afternoon snacks. Reviewers praise consistent crisp texture and pleasant sweetness, citing occasional variability in freshness and packaging as minor complaints from some buyers and delivery issues.
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Description
Crunchy, flaky, palm-shaped pastries offer a delicate caramelized sweetness and light melt-in-the-mouth flakiness. Commonly enjoyed with coffee or tea, used as dessert garnishes or afternoon snacks. Reviewers praise consistent crisp texture and pleasant sweetness, citing occasional variability in freshness and packaging as minor complaints from some buyers and delivery issues.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, WATER, SUGAR, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.